Are Memory Foam Mattresses Bad?

are-memory-foam-mattresses-bad

We live in a world where we are flooded with choice. According to most estimates, adults make around 35,000 decisions every single day! It’s dizzying to think of the amount of information and input a brain has to unpack every second of every waking moment. When it comes to something as important as sleep, there are plenty of decisions to … Read More

Talalay Vs Dunlop

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We’ve noticed that word is really getting around about latex mattresses. Even though latex mattresses have been on the market for many decades already, more and more consumers are discovering the benefits of these incredible mattresses. If you don’t know much about latex mattresses, let us be the first to fill you in on some of the basic facts. First, … Read More

When should I replace my pillow?

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It is widely accepted that proper sleep is a key component to a healthy lifestyle. Just like getting enough exercise and eating a balanced diet, quality sleep helps with brain function, mood regulation, and overall health. When it comes to sleep, there are several things you can do to help ensure that you are getting enough high quality sleep. Things … Read More

Bo Horvat Owns an Ironman

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In order to stay at the top, professional athletes have to monitor every aspect of their health and wellbeing. Including, or maybe especially, their sleep. Not long ago Bo Horvat, one of the most exciting young hockey players on the Vancouver Canucks, came in to our store to buy a mattress. There was no question in our minds that the … Read More

We Won A Torch Award!

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There’s nothing quite like the feeling of being recognized for a job well done. And it’s even more special when you are chosen as The Best directly by the customers you aim to serve. Last month, we were honoured with a Torch Award, given out by the Better Business Bureau of B.C. Not only that, we were awarded 1st Place … Read More

Adjustable Beds Can Help Stop Snoring

adjustable-beds-help-with-snoring

Let’s talk about snoring, or “sawing logs,” as we’ve (hilariously) heard it called before. When your partner or someone in your household is snoring, it’s a tricky spot to find yourself in. As irritating and frustrating as it is to endure, you can’t really blame the snorer. It’s not like they mean to keep you awake at all hours of … Read More

Do Pets Wreck Your Sleep?

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Who doesn’t love a nice cuddle with their pet? Dog or cat, it’s nice to curl up and doze off with your furry friend. They’re just too darn cute. But have you ever thought about what it does to different avenues of your life when you allow your pet to sleep in your bed, night after night? There is lots … Read More

Why We Recommend Talalay

talalay-latex

The benefits of a good night’s sleep are well known. Waking up rested is scientifically proven to be beneficial to your physical, mental, and emotional wellbeing. That is why we are so passionate about helping people achieve sleep health. People will go to great lengths to get a good sleep. They will buy blackout curtains, sleep masks, white noise machines, … Read More

How Much Sleep Do we Really Need

how-much-sleep-do-we-need

Waking up feeling rested is an incredible feeling. If we only we could all have the luxury of never setting an alarm clock, falling asleep as soon as our head hits the pillow, and sleeping uninterrupted every single night. Unfortunately, that is not quite the case. Many people have trouble falling asleep; others are woken throughout the night thanks to … Read More

Proof That Pure Energy Mattresses Help Sleep, Recovery, Performance & Wellness

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One of the most interesting findings in recent scientific studies on performance and wellness is that rest and recovery are major factors in athletic achievements. In other words, athletes that give their bodies time to rest, relax and recover, are able to push themselves further in the long run. While that can feel like a real challenge for high-energy athletes … Read More