To Share or Not to Share: Couples Edition

Image of couple sleeping

There are few things more important for optimal health and well-being than high quality, consistent rest. Proper sleep – for 7-8 hours a night of uninterrupted zzzz’s, reaching deep sleep – has necessary and positive benefits to mental, physical, and emotional health. And yet… so many people do not prioritize sleep. In fact, sleep often becomes the first thing on … Read More

Cotton vs Polyester Bedding


A bed is a sanctuary, a port in a storm after a long day in the chaos of life. It’s a place to relax, unwind and drift into a new world of dreams and glorious sleep. Therefore, your bed should be as comfortable as you possibly can make it — from the mattress to the pillows, to the sheets and … Read More